Download PDF by Patti Lou Watkins,George A. Clum: Handbook of Self-Help Therapies

By Patti Lou Watkins,George A. Clum

This volume constitutes the 1st solidly research-grounded consultant for practitioners wending their approach in the course of the new maze of self-help methods. The Handbook of Self-Help remedies summarizes the present nation of our wisdom approximately what works and what doesn't, illness by way of affliction and modality through modality. one of the lined issues are: self-regulation thought; anxiousness problems; melancholy; formative years issues; consuming problems; sexual dysfunctions; insomnia; challenge consuming; smoking cessation; weight loss diet and weightloss. accomplished in its scope, this systematic, aim evaluate of self-help remedies could be helpful for practitioners, researchers and scholars in counseling psychology, psychiatry and social paintings, overall healthiness psychology, and behavioral medicine.

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Handbook of Self-Help Therapies by Patti Lou Watkins,George A. Clum

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